Winter Triathlon Training Camps 2018


Lanzarote Winter Triathlon Training Camps 2018

In 2018 we are hosting 3 winter triathlon training camps, which will be held at TriSports Lanzarote.

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Kick Start Your Training – Thursday January 25th to Thursday 1st February 2018
Womens Only Camp – Saturday February 3rd to Saturday Feb 10th 2018
Middle/Long Distance Training Camp – Thursday 22nd to Thursday 29th March. 2018

Cost will be £750, although there will be £50 early bird booking discount for those who book before 1st June! Included will be coaching for the week, accommodation at Trisports Lanzarote, food with the exception of 2 meals out as well as the fabulous facilities provided by Trisports Lanzarote. Take a look at this video to get an idea as to what you can expect during your week at Trisports Lanzarote!

All bookings can be secured with a deposit of £200

Dates are:

Thursday January 25th to Thursday February 1st 2018  – Kick Start Your Training
Saturday February 3rd to Saturday Feb 10th 2018 – Womens Only Training Camp
Thursday 22nd to Thursday 29th March. 2018 – Middle/Long Distance Training Camp – ideal for early season Ironman races – especially Iroman Lanzarote!

Here are a few ideas as to what you can expect:

The first session of the day might be an early coached pool swim as the sun rises, a sea swim down on the Lanzarote Ironman course, or an hour in the gym working on strength and conditioning.  16507882_1243896415691747_2456993139584001725_n

After a filling breakfast, then its off out on your bike.  The length and difficulty of the rides are geared towards the athletes on the training camp and alhough planned in advance are tailored nearer the time towards your goals for the week.

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There may be a run off the bike, exploring the many off road trials around the villa, or you may just choose to just chill out round the pool or in the hot tub.   Evening meals can be either eaten in with the group around the big dinning table, or around the purpose built barbeque or twice a week we sample the local restaurants.

At the end of the week we finish with the legendary DR J Triathlon!

 

 

  Check out the facilities at TriSports Lanzarote here

 

For more information or to request a booking form, please email info@drjcoachingandbikefitting.co.uk